Living in Conflict
Of all the arguments among married couples, only 25% of them will be resolved.
Taking Response-ability
What do you do when your loved one’s behavior bothers you?
Trust and Commitment
Safety and security are the real rewards when trust and commitment are both intact.
Kids = Mixed Feelings
When we do this, we begin to sense the compassion we have for our children.
Response Flexibility
It takes a lot to regulate intense negative emotions, like anger, long enough to consider alternative responses.
Communication is Everything
I make the case for improving your response flexibility in communication with your partner.
Play is Universal
Your imagination is powerful and was at its pinnacle when you were a child.
What is Quality Time?
Quality time is about giving someone our undivided attention, period, even if it’s only for a few minutes.